There is a useful 2024 book by David Novak titled How Leaders Learn: Master the habits of the world’s most successful people. Google Books has a preview of its first sixty pages and six chapters.
On page 143 David says that:
“Joy is our source of purpose, passion, mission – and the most enjoyable path to learning.
Of course, pursuing your joy requires that you know where to find it in your life and work. Not many people consider what makes them happiest, beyond things that aren’t necessarily within their control. When I wrote Take Charge of You with sports performance coach Jason Goldsmith, we tackled this question at the start. If you’re going to coach yourself to success, you need to know what you’re coaching yourself toward. We suggested people start by mining their experiences for joy blockers (we’re a bit better at remembering negatives) and then shift and search for their joy builders.
Try asking yourself this: What’s getting in the way of my joy? If you’re not sure, think back to some of your worst days, or a job that frustrated you or made you miserable or unfulfilled. What made it so difficult for you? Be as specific as possible. Did you want to be in a different role? Was there one specific thing that you were required to do that you dreaded doing? Was there a person or team you had to work with that brought you down?
I’m sure you can think of examples. We all hate our jobs sometimes. Even if you can think of examples, though, you may never have deeply reflected or logically analyzed why you were unhappy in a particular situation or environment.
I wish I could give a good example of this kind of reflection from my own life, but I’ve rarely felt that way. And I don’t think most active learners have much experience with it either, at least not for long. When active learners find themselves in a situation that’s too full of their joy blockers, they learn their way out of it or they learn their way around the blockers fast. They know if they don’t, they’ll stagnate. They also know that just because a job or situation doesn’t come preloaded with joy builders doesn’t mean it’s the wrong choice. It just means it’s up to them to find a way around the blockers.
….What are your joy builders? And how can you pursue them? Think about some of your best days or jobs – times when you felt especially purposeful, powerful, optimistic, and joyful. What was happening? What were you doing? Who were you doing it with? What specific things made you feel happy, excited, or energized? Try looking at your joy blocker examples and asking, What would have made me happier in those situations?”
My cartoon was assembled using a brick wall and stairs from OpenClipArt.

No comments:
Post a Comment