Resilience lets us bounce back after a bad experience. At the Harvard Business Review web site there is an article on January 25, 2017 by Andy Molinsky titled You’re more resilient that you give yourself credit for. He points out four specific ways:
We’re more flexible than we think.
We’re braver than we think.
The situation we’re worried about probably isn’t as bad as we think.
We have more resources than we think.
The image of a bouncing ball came from Wikimedia Commons.
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